As they age, many men will experience prostate enlargement. Also know as benign prostatic hyperplasia (BPH), the exact causes of the gland’s enlargement are still unknown. But now, thanks to a new study in Aging, we’re learning more about likely contributing causes.
Between the ages of 50 and 60, approximately 50% of men will develop BPH. And by the time they’re 80, close to 90% of men are affected. Clearly, prostate enlargement and aging are related in some ways. But now, this study in the journal Aging is helping us more precisely pinpoint what causes prostate enlargement.
For the study, researchers analyzed blood samples from 144 men with BPH and from 75 men without an enlarged prostate. They discovered that the men with BPH were more likely to show signs of oxidative stress, and/or to have some kind of metabolic syndrome such as high cholesterol, high blood pressure and obesity. As such, they concluded, “There is mounting evidence that links the onset of inflammation with the development of prostate diseases, including benign prostatic hyperplasia and prostate cancer."
In the wake of these findings, researchers believe there may be new ways to prevent or slow the onset of BPH symptoms. Next, they hope to explore the effects of lifestyle habits such as weight management, exercise and an improved diet on BPH progression.
Now, while explorations are ongoing, there are steps you can take to reduce the impact of BPH on your life. You can try following this diet for enlarged prostate relief. And, if you are experiencing lower urinary tract symptoms (LUTS) such as frequent urination and nocturia, you can reduce your intake of irritants such as caffeine and alcohol, and eliminate fluid intake two hours before bed time, in order to reduce your symptom burden.
Of course, none of these measures can reverse prostate enlargement. So, if symptoms persist, you may wish to explore PAE treatment, a minimally invasive procedure that shrinks your prostate by blocking the flow of blood to the gland. Available at the Texas Prostate Institute, you can explore your candidacy by [tx-apt-link] requesting a consultation. [/tx-apt-link].
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